| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 3 g RDI=1 % | 4 g RDI=6 % | 55 kcal RDI=3 % | 232 kJ RDI=3 % |
| Per person | 3 g RDI=5 % | 9 g RDI=4 % | 11 g RDI=16 % | 159 kcal RDI=8 % | 667 kJ RDI=8 % |
| Whole recipe | 20 g RDI=32 % | 58 g RDI=22 % | 70 g RDI=97 % | 955 kcal RDI=48 % | 3,999 kJ RDI=48 % |




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