Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 50 RDI=4 % | 150 RDI=20 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Per pancakes | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,960 RDI: 20 % |
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