Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 200 RDI=20 % | 290 RDI=40 % | 3,000 RDI=150 % | 12,540 RDI: 150 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per rolls | 10 RDI=5 % | 20 RDI=2 % | 40 RDI=5 % | 370 RDI=20 % | 1,570 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Poached eggs with spinach and Comté milk, Spinach and chick peas "à la milanaise", Spinach and cashew brik rolls, Eggs "en cocotte" with spinach, ... See them all 34
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Curried prawn risotto, Chantilly rice pudding, Koulibiak in pie dish, Sushi, ... See them all 21
Like these other recipes: Salad lyonnaise, Fougasse with bacon and Comté, Rabbit civet, Ramekins of duchess potatoes, Fillet of pollack cooked in two stages, ... See them all 41
Like these other recipes: Rémoulade dressing, Julia salad, Curried tuna cubes, Taos hotpot, Fish in a seed crust, ... See them all 90
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)