Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 990 RDI=90 % | 780 RDI=120 % | 11,730 RDI=590 % | 49,120 RDI: 590 % |
Per 100 g | 20 RDI=9 % | 130 RDI=10 % | 100 RDI=20 % | 1,560 RDI=80 % | 6,550 RDI: 80 % |
Per person | 50 RDI=20 % | 250 RDI=20 % | 200 RDI=30 % | 2,930 RDI=150 % | 12,280 RDI: 150 % |
You can get more informations, or check-out other recipes which use it, for example: Welsh-style potato purée, Upside-down Parmentier, Salmon and Spinach Gratin, Oxtail Parmentier, Spinach parmentier, ... See them all 15
Like these other recipes: Winemaker's toast, Croque-monsieur complet, Kérinou slices, Crispy potato galette with leeks, Savoury mini-madeleines with 2 cheeses, ... See them all 30
Like these other recipes: Thin tomato jelly and avocado tart, Tabbouleh, Oven omelette, Artichoke Soup, Stuffed pumpkin gratin, ... See them all 655
Like these other recipes: Spinach fritters, Ham and endives au gratin, Pasta with mushrooms, The total turnip, Quick prawn curry, ... See them all 631
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)