Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 500 RDI=50 % | 390 RDI=60 % | 5,870 RDI=290 % | 24,560 RDI: 290 % |
Per 100 g | 20 RDI=9 % | 130 RDI=10 % | 100 RDI=20 % | 1,560 RDI=80 % | 6,550 RDI: 80 % |
Per person | 50 RDI=20 % | 250 RDI=20 % | 200 RDI=30 % | 2,930 RDI=150 % | 12,280 RDI: 150 % |
You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Two-stage beef chuck , Oxtail Parmentier, Fried rillettes, Duck Parmentier, ... See them all 15
Like these other recipes: Langres-style spinach, Crispy potato galette with leeks, Poitevin twist, Warm cauliflower salad with two cheeses, Pan-baked hash brown (Hash-brown casserole), ... See them all 30
Like these other recipes: Fillets of sole meunière, Avocado with Sautéed Prawns , Winegrowers' sausage casserole, Smoked tomato toast, Oven-roasted Sprouts, ... See them all 660
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)