Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,086 Kcal or 4,547 Kj | 61 gr | 9 gr | 89 gr |
54 % | 24 % | 1 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 1 gr | 15 gr |
9 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 15 gr | 2 gr | 22 gr |
14 % | 6 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Veal with mushrooms and green asparagus, Scallops with green asparagus tips and parmesan, Raw green asparagus salad, Creamy polenta with green asparagus, Eggs with green asparagus and Parmesan cheese, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Pesto crackers, Tomato feuilleté with pesto, Tomato tatin, Coriander and cashew nut pesto, Meatballs, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Four quarters, Liège waffles, Nanou's apple and almond cake, Pistachio shortbread biscuits, Bacon and cabbage omelette, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Coriander and cashew nut pesto, Quartet of brassicas with cream , Blanquette of veal, Fried cheese toasties with avocado, Fried bread with leek and poached egg , ... All |
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