Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 230 RDI=20 % | 60 RDI=10 % | 1,610 RDI=80 % | 6,750 RDI: 80 % |
Per 100 g | 5 RDI=2 % | 40 RDI=4 % | 10 RDI=2 % | 280 RDI=10 % | 1,190 RDI: 10 % |
Per ciabattas | 10 RDI=4 % | 80 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,250 RDI: 30 % |
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