1 kg plain white flour (French Type 65)
620 ml water
18 g fine (or table) salt
15 g yeast
100 g Soured dough (optional)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 46 g RDI=17 % | 1 g RDI=1 % | 217 kcal RDI=11 % | 910 kJ RDI=11 % |
| Per loaves | 26 g RDI=41 % | 189 g RDI=71 % | 4 g RDI=5 % | 898 kcal RDI=45 % | 3,759 kJ RDI=45 % |
| Whole recipe | 106 g RDI=163 % | 756 g RDI=285 % | 16 g RDI=21 % | 3,591 kcal RDI=180 % | 15,035 kJ RDI=180 % |




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