Chicken club sandwich
In this club sandwich: chicken marinated in lime, fried bacon, lettuce, red onion and mayonnaise.
137 K 4.2/5 (21 reviews)
1 hour 45 min.
Easy
9.20 €
4 sandwiches
10 IngredientsLast modified on: November 19th 2012
For 4 sandwiches, you will need:
- 1
3 tablespoons olive oil - 2
½ lime - 3
fresh mint leaves - 4
2 chicken breasts - 5
100 g belly (streaky) bacon - 6
1 red onion - 7
lettuce - 8
4 tablespoons french dressing (vinaigrette) - 9
4 tablespoons mayonnaise - 10
8 slices sandwich bread - Total weight: 1,265 grams
Times for this recipe
Preparation: 50 min.
Resting: 35 min.
Cooking: 20 min.
All in all: 1 hour 45 min.
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Step by step recipe
Stage 1 - ⌛ 5 min.
Prepare the marinade by mixing rapidly 3 tablespoons olive oil, the juice of ½ lime, a few chopped fresh mint leaves, salt and pepper.
Stage 2 - ⌛ 30 min.
Add the 2 chicken breasts to the marinade, mix well and cover with plastic film. Leave to stand for at least 30 minutes.
Note: this can be done the day before and kept in the fridge.
Note: this can be done the day before and kept in the fridge.
Stage 3 - ⌛ 15 min.
Pour 2 tablespoonsful of the marinade into a frying pan on medium heat. When hot, add the chicken breasts.
Cook gently on each side over medium-to-low heat, pouring a little of the marinade over from time to time.
It is important not to overcook them. A thermometer is the best way to check this. Stop the cooking when the centre of the chicken breast reaches 80°C (176°F).
Cook gently on each side over medium-to-low heat, pouring a little of the marinade over from time to time.
It is important not to overcook them. A thermometer is the best way to check this. Stop the cooking when the centre of the chicken breast reaches 80°C (176°F).
Stage 4 - ⌛ 5 min.
Remove the chicken from the pan and leave to wait on a plate, covered with aluminium foil.
Stage 5 - ⌛ 5 min.
Give the pan a quick wipe to clean it and return to the heat. Fry the thinly sliced 100 g belly (streaky) bacon.
Stage 6 - ⌛ 2 min.
When cooked, lay the bacon on absorbant paper.
Stage 8 - ⌛ 10 min.
Prepare some lettuce. It is easier to use if cut 'en chiffonade', but this is not essential.
Season the lettuce with 4 tablespoons french dressing (vinaigrette).
Season the lettuce with 4 tablespoons french dressing (vinaigrette).
Stage 9 - ⌛ 5 min.
Slice the chicken breasts.
Stage 10 - ⌛ 5 min.
Lightly toast the 2 slices of bread, spread with mayonnaise and arrange a layer of chicken on each one.
Stage 11 - ⌛ 5 min.
Cover with lettuce and onion.
Stage 12 - ⌛ 5 min.
Lightly toast the other 2 slices of bread and spread with mayonnaise.
Stage 13 - ⌛ 2 min.
Arrange the bacon on the sandwiches, then place the slices of bread on top and press down firmly.
Stage 14 - ⌛ 3 min.
Before serving, cut each sandwich in two diagonally.
Your club sandwiches are ready.
Your club sandwiches are ready.
Remarks
If you prefer a softer sandwich, leave the bread untoasted.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 360 RDI=140 % | 1,370 RDI=130 % | 500 RDI=80 % | 4,230 RDI=210 % | 17,690 RDI: 210 % |
| Per 100 g | 30 RDI=10 % | 110 RDI=10 % | 40 RDI=6 % | 330 RDI=20 % | 1,400 RDI: 20 % |
| Per sandwiches | 90 RDI=30 % | 340 RDI=30 % | 130 RDI=20 % | 1,060 RDI=50 % | 4,420 RDI: 50 % |
How much will it cost?
- For 4 sandwiches : 9.20 €
- Per sandwiches : 2.30 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Belly (streaky) bacon
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Sandwich bread
You can get more informations, or check-out other recipes which use it, for example: Eggs Benedict , Grilled cheese, Spinach Croque-monsieur , Pain perdu, Crab and smoked salmon club sandwiches , ... See them all 9
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cajun-style lentil salad, Grandma's salad, Beetroot salad with cashew nuts, Carrot salad with almonds and Comté cheese, Comtoise endive salad, ... See them all 71
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Surprise bread, Cocktail sauce, Macédoine of vegetables, Crab Cakes, ... See them all 23
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