"Land and sea" kebabs
45 min.
Easy
4.65 €
6 kebabs
8 Ingredients
300 g fish fillet
6 tablespoons 
1 
herbs of your choice
100 g 
100 g belly (streaky) bacon
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 2 - ⌛ 3 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 5 min.
Stage 5 - ⌛ 10 min.
Stage 6 - ⌛ 3 min.
Stage 7 - ⌛ 10 min.
If you are not going to cook them immediately, put them on a plate and sprinkle what is left of the marinade over them.
Stage 8 - ⌛ 5 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 10 RDI=1 % | 150 RDI=20 % | 1,660 RDI=80 % | 6,960 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per kebabs | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 280 RDI=10 % | 1,160 RDI: 10 % |
- For 6 kebabs : 4.65 €
- Per kebabs : 0.80 €
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