








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 10 RDI=1 % | 150 RDI=20 % | 1,660 RDI=80 % | 6,960 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per kebabs | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Whiting fillet with mustard carrots, Fish fillet with leeks and mustard cream, Tahitian style fish, Fillet of sea bass and Jerusalem artichokes with lemon, Erika's ceviche, ... See them all 33

Like these other recipes: Corn salad with croutons, Rabbit civet "à la normande", Sauce Normande (for fish), Mushroom buckwheat pancakes, Tagliatelle New Zealand style, ... See them all 63

Like these other recipes: Tartiflette, Boulangère potatoes, Involtini-Style Filet Mignon , Confit of carrots with bacon, Rillons de Tours, ... See them all 32

Like these other recipes: Chicken pie, Stuffed tomatoes and courgettes, Brussels sprouts salad with smoked trout and Comté cheese, Gratin-style spinach and chicken omelette , Blanquette of veal, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)