








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 10 RDI=1 % | 150 RDI=20 % | 1,660 RDI=80 % | 6,960 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per kebabs | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Firied fillet of sea bream with polenta, Parcels of fish fillet in spinach, Fish in white wine, Curried tuna cubes, Fisherman's Ragout, ... See them all 29

Like these other recipes: Sautéd mushrooms with spring onions and cured ham, Summer Salmon Blanquette, Penne with Mushrooms, Glazed mushrooms with plain rice, Mushroom and artichoke omelette, ... See them all 63

Like these other recipes: Involtini-Style Filet Mignon , Chicken club sandwich, Hamburgers, Chard gratin à la Mornay, Cassoulet, ... See them all 32

Like these other recipes: Spicy carrots and turnips roasted with Parmesan cheese, Avocado with Sautéed Prawns , Stuffed tomatoes and courgettes, Chicken with rice and leeks, Creamy risotto with vegetables , ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)