Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 760 RDI=70 % | 780 RDI=120 % | 2,140 RDI=110 % | 8,950 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 50 RDI=5 % | 50 RDI=8 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 40 RDI=20 % | 190 RDI=20 % | 200 RDI=30 % | 530 RDI=30 % | 2,240 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, How to prepare cockles, Tagliatelle with cockles, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Verbena flan, Courgette tart with mint, Vegetable pie, Apple and pear tart, Cheese and tomato tart, ... See them all 71
Like these other recipes: Icelandic-style fish and vegetable pie, Shallot confit tart, Chocolate mousse with hazelnuts, Apple Batter Puddings, Cod loin with saffron, ... See them all 165
Like these other recipes: Smoked salmon sacristains, Tagliatelle and courgette spaghetti, carbonara style, Real custard sauce (crème anglaise), Hazelnut and orange cake, Steamed leeks with morel sabayon, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)