Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 60 RDI=6 % | 90 RDI=10 % | 640 RDI=30 % | 2,680 RDI: 30 % |
Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 30 RDI=4 % | 210 RDI=10 % | 890 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Baked eggs with chicken and spinach, Spinach on toast with bechamel, Gratin slices with spinach, Polenta with spinach and soft-poached egg, ... See them all 33
Like these other recipes: Salmon with sorrel, Pasta with mushrooms, Vegetable rosette tart, Pistachio ice cream, Plum and almond panna cotta, ... See them all 165
You can get more informations, or check-out other recipes which use it, for example: Mushroom tart, Bouchées montagnardes, Tenderloin steak with beetroot tops and mushrooms, Beef Wellington, Artichoke hearts forestier , ... See them all 5
Like these other recipes: Genoese croque-monsieur, Plum and hazelnut crumble, Gnocchi alla romana, Smoky potato and potimarron gratin, Caramelized apple "moelleux" cake, ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)