Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
51 min. | 3 min. | 20 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
378 Kcal or 1,583 Kj | 17 gr | 7 gr | 37 gr |
19 % | 7 % | 1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
136 Kcal or 569 Kj | 6 gr | 2 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 8 gr | 3 gr | 19 gr |
9 % | 3 % | <1 % | 3 % |
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