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Seafood feuillantines

Name: Seafood feuillantines
Prep time: 43 min
Cook time: 5 min
Total time: 48 min
Yield: 4 people
Cuisine: French
Ingredients: 1 buckwheat pancake; 20 g butter; 150 g crab meat; 150 g fresh salmon; 100 g mayonnaise; Herbs of your choice; Salt; Pepper

Little savoury "millefeuilles" with a very Breton taste of the sea: a mix of crab and salmon in a herb mayonnaise, piled up between crisp circles of buckwheat pancake.

121 K 4.5/5 (21 reviews)545578

Duration

50 min.

Difficulty

Easy

Last modified on: April 28^th 2013

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 4 people, you will need:

1 1 buckwheat pancake
2 20 g butter
3 150 g crab meat
4 150 g fresh salmon
5 100 g mayonnaise
6 Herbs of your choice
7 Salt
8 Pepper
Total weight: 470 grams

Times for this recipe

Preparation

45 min.

Cooking

5 min.

All in all

50 min.

Preparation 45 min.

Cooking 5 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 5 min.

Preheat the oven to 390°F (200°C).

Cut circles from the buckwheat pancake about 6 cm (2.3 inches) in diameter.

You will need 3 circles for each feuillantine.

Stage 2 - ⌛ 5 min.

Melt 20 g butter then brush each circle with butter and salt on both sides.

Stage 3

Arrange the circles on a baking sheet.

Stage 4 - ⌛ 5 min.

Bake until they are just lightly browned (about 5 minutes).

Set aside to cool on a wire rack.

Stage 5 - ⌛ 10 min.

Put 150 g crab meat and 150 g fresh salmon (lightly poached in a little salted water) into a bowl with 100 g mayonnaise, your choice of herbs (chives, coriander and parsley here) chopped finely and pepper.

Stage 6 - ⌛ 2 min.

Mix thoroughly.

Stage 7 - ⌛ 3 min.

Begin assembling the feuillantines: place a circle on the serving plate. Put a spoonful of filling on top.

Stage 8 - ⌛ 3 min.

Add a second circle and top this with another spoonful of filling.

Stage 9 - ⌛ 15 min.

Finish with the third circle.

Make one feuillantine for each guest.

Stage 10

Serve without delay.

If you have any mixture left over, try improvising a different presentation.

Remarks

If you do not have any buckwheat pancakes (galettes), you can use sheets of brik or filo.

To keep the circles completely flat, place a second baking sheet on top before putting in the oven.

Source: Home made.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	14 g RDI=22 %	3 g RDI=1 %	52 g RDI=72 %	543 kcal RDI=27 %	2,275 kJ RDI=27 %
Per person	17 g RDI=26 %	3 g RDI=1 %	61 g RDI=85 %	638 kcal RDI=32 %	2,673 kJ RDI=32 %
Whole recipe	68 g RDI=105 %	15 g RDI=6 %	246 g RDI=338 %	2,553 kcal RDI=128 %	10,692 kJ RDI=128 %