
1 buckwheat pancake
20 g butter
150 g crab meat
150 g fresh salmon
100 g mayonnaise
herbs of your choice
salt
pepper








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=1 % | 250 RDI=40 % | 2,550 RDI=130 % | 10,690 RDI: 130 % |
| Per 100 g | 10 RDI=6 % | 3 RDI=0 % | 50 RDI=8 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per person | 20 RDI=7 % | 3 RDI=0 % | 60 RDI=9 % | 640 RDI=30 % | 2,670 RDI: 30 % |
Change currency:

Like these other recipes: Pan-fried salmon with white cabbage, Seafood rice salad, Salmon "en papillote" with small vegetables, Salmon rillettes, Salmon and Spinach Gratin, ... See them all 11

Like these other recipes: Breton Sandwich, Crab and smoked salmon club sandwiches , Crab Cakes, Verrine of avocado mousse and crab, ... See them all 4

You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Cucumber and salmon salad, Crunchy courgette and mushroom salad, Piedmont salad, Roscoff salad, ... See them all 23

Like these other recipes: Beurre d'escargot, "Au vert" beef, Gratin Dauphinois, Dublin fruit scones, Cornouaillaise salad, ... See them all 484
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)