Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,655 Kcal or 6,929 Kj | 41 gr | 60 gr | 147 gr |
83 % | 16 % | 6 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
14 % | 3 % | 1 % | 4 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
10 % | 2 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Gratin-style spinach and chicken omelette , Spinach and Comté Loaf, Poached eggs with spinach and Comté milk, Spinach Omelette, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Tzatziki, Mediterranean toast, Greek Pesto, Courgette tart with mint, Greek salad with chicken, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Warm apple feuillantines, Quick Strawberry Millefeuille, Crispy potato and mushroom brik rolls, Crispy smoked salmon and herb rolls, Feta and spinach brik pie, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur complet, Lemon Mayonnaise, How to prevent butter burning during cooking, Pork chops in the oven, Crispy cheese parcels, ... All |
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