Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 30 RDI=3 % | 50 RDI=7 % | 850 RDI=40 % | 3,540 RDI: 40 % |
Per 100 g | 10 RDI=4 % | 4 RDI=0 % | 6 RDI=1 % | 120 RDI=6 % | 480 RDI: 6 % |
Per person | 20 RDI=8 % | 7 RDI=1 % | 10 RDI=2 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: Prawn salad with a crunch, Spicy seafood plancha, Quick prawn curry, Curried prawn risotto, Seafood sauerkraut, ... See them all 7
Like these other recipes: Erika's ceviche, Sausage rougail, Home-made chilli oil, ... See them all 3
Like these other recipes: Grilled fillet of salmon with corn-salad cream, Sautéed Pork with Peanuts, Sesame rice, Shiro-goma salad, Sesame cookies, ... See them all 8
Like these other recipes: Sautéed chicken with leeks, Curried tuna cubes, Sushi, Red sea bream fillets in a soy-sauce marinade, Thai-style Chicken with Cashew Nuts, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)