Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 30 RDI=3 % | 50 RDI=7 % | 850 RDI=40 % | 3,540 RDI: 40 % |
Per 100 g | 10 RDI=4 % | 4 RDI=0 % | 6 RDI=1 % | 120 RDI=6 % | 480 RDI: 6 % |
Per person | 20 RDI=8 % | 7 RDI=1 % | 10 RDI=2 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: Prawn salad with a crunch, Seafood sauerkraut, Crispy prawn rolls, Curried prawn risotto, Paella, ... See them all 7
Like these other recipes: Erika's ceviche, Sausage rougail, Home-made chilli oil, ... See them all 3
Like these other recipes: Chinese Soup, Pollack fillet baked with rice and vegetables., Shiro-goma salad, Sesame rice, Sautéed Pork with Peanuts, ... See them all 9
Like these other recipes: Seven-hour lamb, Smoked tomato toast, Cervelle de Canut, Auvergne gratin, Fried eggs with tomatoes, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)