












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 100 RDI=9 % | 170 RDI=30 % | 2,010 RDI=100 % | 8,430 RDI: 100 % |
| Per 100 g | 0 | 4 RDI=0 % | 7 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
| Per person | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=4 % | 340 RDI=20 % | 1,400 RDI: 20 % |
Change currency:

Like these other recipes: Tahitian salad, Chicken and Avocado Salad, Greek salad, Greek salad with chicken, Salade Niçoise, ... See them all 76

Like these other recipes: Ratatouille confite, Small ratatouille with , ... See them all 2

Like these other recipes: "Au vert" beef, Crunchy spring salad, Salad greens and small omelette, Spring courgette and tuna salad, Crispy prawn rolls, ... See them all 49

Like these other recipes: Cajun pork with rice., Cassoulet, Winegrowers' sausage casserole, Gratin du Nord, Pollack fillet baked with rice and vegetables., ... See them all 153
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)