Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=6 % | 20 RDI=2 % | 40 RDI=6 % | 500 RDI=30 % | 2,110 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 7 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Per person | 8 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Like these other recipes: Tomatoes Provençal, Mexican salad, Tabbouleh, Mediterranean toast, Mexican ceviche, ... See them all 75
Like these other recipes: Coq au vin, Polenta with spinach and soft-poached egg, Pea risotto "Mantecare", Glazed mushrooms with plain rice, Stuffed tomatoes and courgettes, ... See them all 532
Like these other recipes: Cramique, Potato tortilla (Spanish omelette), Eggs with green asparagus and Parmesan cheese, Flognarde, Kouign-amann brioche, ... See them all 238
Like these other recipes: Small ratatouille with , Sausage and mashed potatoes, Creamy cauliflower with smoked salmon, Roast potatoes "à la provençale", Tenderloin steaks marinated in red wine with rosemary, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)