Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?".
20 min.
Easy
3 galettes
7 IngredientsLast modified on: February 21th 2011
For 3 galettes, you will need:
- 1
3 buckwheat pancakes - 2
3 slices ham - 3
3 eggs - 4
a little grated cheese - 5
3 knobs butter - 6
salt - 7
pepper
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Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 5 min.
Heat the frying pan on medium heat, put the knob of butter in to melt, then put the galette down over it.
Stage 2 - 2 min.
Break the egg onto it, then with a spatula push the egg yolk to the center...
Stage 3 - 4 min.
... and distribute the egg white over the surface of the galette until it is cooked.
Stage 4 - 2 min.
Scatter the ham in small pieces.
Stage 5 - 1 min.
Add the grated cheese.
Stage 6 - 1 min.
Then fold over a third of the galette.
Stage 7 - 1 min.
And then the last third onto the first. Leave to cook for another minute or two.
Stage 8
And serve immediately.
Remarks
This is a basic recipe, the fillings can be infinitely varied at will.
Keeping: To eat right now.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,110 RDI=60 % | 4,650 RDI: 60 % |
| Per 100 g | 10 RDI=5 % | 7 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 970 RDI: 10 % |
| Per galette | 20 RDI=8 % | 10 RDI=1 % | 30 RDI=4 % | 370 RDI=20 % | 1,550 RDI: 20 % |
How much will it cost?
- For 3 galettes : 2.40 €
- Per galette : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Buckwheat pancake
You can get more informations, or check-out other recipes which use it, for example: Breton leek and mushroom tart, Mushroom buckwheat pancakes, Seafood feuillantines, Lambé salad, Scallop and leek pancakes, ... See them all 10
Butter
Like these other recipes: Grandma Solange's biscuits, Duet of creamed cauliflower and cabbage , Boulangère tart tatin with vine nectarines, Leek and potato soup, Dandelion salad, ... See them all 470
Ham
Like these other recipes: Mini Mont d'Or fondue with "spuds in blankets", Endives , Croque-monsieur, Auvergnat tartines, Rice à l'italienne, ... See them all 30
Egg
Like these other recipes: Walnut short bread, Brownies, Scrambled eggs (Oeufs brouillés), Little lemon biscuits, Eggs en Cocotte à la Française, ... See them all 236
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