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Cauliflower curry

Plenty of flavour in this cauliflower curry: from the hot spices, of course, but also from dry-roasted cashew nuts.

134K 4.3/5 based on 39 reviews

Last modified on: January 19^th 2014

Keywords for this recipe:

For 8 people, you will need:

1 1 kg cauliflower
2 60 g shallot
3 6 tablespoons olive oil
4 2 tablespoons curry powder
5 400 ml liquid cream
6 200 g cashew nuts
7 salt
8 pepper
Total weight: 1,780 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

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Times for this recipe

Preparation: 33 min.

Cooking: 21 min.

All in all: 54 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 25 min.

Prepare 1 kg cauliflower, then boil in salted water until just tender.

Drain.

Stage 2 - 5 min.

Prepare 60 g shallot.

Stage 3 - 5 min.

Pour 6 tablespoons olive oil into a pan on medium heat.

When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.

Stage 4 - 1 min.

Add 2 tablespoons curry powder.

Stage 5 - 1 min.

Mix well and continue cooking for a further 1 minute.

Stage 6 - 10 min.

Pour in 400 ml liquid cream, deglaze the bottom of the pan and bring to the boil.

Stage 7 - 1 min.

Add the cauliflower and mix well, then turn down the heat.

Stage 8 - 5 min.

Put 200 g cashew nuts into a frying pan on high heat and dry-roast them lightly for 5 minutes, stirring frequently.

Stage 9 - 1 min.

Add the cashew nuts to the pan with the cauliflower, mix in, check seasoning and serve.

Remarks

You can add more curry powder for a stronger curry flavour.

Keeping: A few days in a sealed container.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	70 30 %	130 10 %	300 50 %	3,470 170 %	14,530 170 %
Per 100 g	3 2 %	7 1 %	20 3 %	200 10 %	820 10 %
Per person	8 3 %	20 1 %	40 6 %	430 20 %	1,820 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Nuts

How much will it cost?

For 8 people : 7.36 €
Per person : 0.92 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

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