Cauliflower curry
Plenty of flavour in this cauliflower curry: from the hot spices, of course, but also from dry-roasted cashew nuts.
142 K 4.3/5 (39 reviews)
55 min.
Easy
8 people
8 IngredientsLast modified on: January 19th 2014
For 8 people, you will need:
- 1
1 litre cauliflower - 2
60 ml shallot - 3
6 tablespoons olive oil - 4
2 tablespoons curry powder - 5
400 ml liquid cream - 6
200 ml cashew nuts - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 25 min.
Stage 3 - 5 min.
Pour 6 tablespoons olive oil into a pan on medium heat.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
Stage 4 - 1 min.
Add 2 tablespoons curry powder.
Stage 5 - 1 min.
Mix well and continue cooking for a further 1 minute.
Stage 6 - 10 min.
Pour in 400 ml liquid cream, deglaze the bottom of the pan and bring to the boil.
Stage 7 - 1 min.
Add the cauliflower and mix well, then turn down the heat.
Stage 8 - 5 min.
Put 200 ml cashew nuts into a frying pan on high heat and dry-roast them lightly for 5 minutes, stirring frequently.
Stage 9 - 1 min.
Add the cashew nuts to the pan with the cauliflower, mix in, check seasoning and serve.
Remarks
You can add more curry powder for a stronger curry flavour.
Keeping: A few days in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 110 RDI=10 % | 180 RDI=30 % | 2,280 RDI=110 % | 9,540 RDI: 110 % |
| Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
| Per person | 7 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,190 RDI: 10 % |
How much will it cost?
- For 8 people : 5.80 €
- Per person : 0.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Creamy cauliflower with smoked salmon, Cauliflower, chicken and avocado salad, Thaï rice with small vegetables, Spicy roast cauliflower gratin, Warm cauliflower salad with two cheeses, ... See them all 49
Liquid cream
Like these other recipes: Apple custard tart, Filet mignon with mustard and tarragon sauce, Far Normandy-Brittany, Pan-fried scallops and chanterelles with Noilly Prat sauce, Duet of creamed cauliflower and cabbage , ... See them all 169
Cashew nuts
Like these other recipes: Spinach and cashew brik rolls, Turnip leaf pesto, Beetroot salad with cashew nuts, Coriander and cashew nut pesto, Cashew-nut and Parmesan biscuits, ... See them all 9
Shallot
Like these other recipes: Express chilli con carne, Turban of sole with langoustines, Small green vegetables in Mornay sauce, Creamy cauliflower with smoked salmon, Röstis, ... See them all 197
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