Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
889 Kcal or 3,722 Kj | 105 gr | 16 gr | 45 gr |
33 % | 30 % | 1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
4 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
8 % | 7 % | <1 % | 1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Firied fillet of sea bream with polenta, "Land and sea" kebabs, Sea bass with Indian spices, Fish Mousselines, Fisherman's Ragout, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with smoked salmon, Mediterranean toast, Sautéed turmeric chicken with mushrooms, Polenta with spinach and soft-poached egg, Beef braised in reduced red wine, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Thai-style Chicken with Cashew Nuts, Scandinavian cocktail, Pork sautéed with green beans, Asian style, Sautéed chicken with leeks, Sautéed Pork with Peanuts, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Guacamole, Chinese style chicken, Four-tier glasses, Spicy seafood plancha, Cajun pork with rice., ... All |
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