Country vegetable soup
1 hour 15 min.
Easy
6 people
8 Ingredients- 1
250 g Brussels sprouts - 2
250 g leek - 3
250 g cauliflower - 4
250 g Jerusalem artichokes - 5
1 litre 500 ml Vegetable stock - 6
parsley - 7
salt - 8
pepper - Total weight: 2,500 grams
Step by step recipe
Stage 1 - 30 min.
Prepare 250 g cauliflower.
Peel 250 g Brussels sprouts and cut into 4 vertically.
Stage 2 - 10 min.
Stage 3 - 5 min.
Stage 4 - 5 min.
Stage 5 - 4 min.
Stage 6 - 9 min.
Stage 7 - 3 min.
Stage 8 - 5 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 790 RDI=80 % | 450 RDI=70 % | 7,870 RDI=390 % | 32,930 RDI: 390 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 310 RDI=20 % | 1,320 RDI: 20 % |
| Per person | 30 RDI=10 % | 130 RDI=10 % | 80 RDI=10 % | 1,310 RDI=70 % | 5,490 RDI: 70 % |
- For 6 people : $4.15
- Per person : $0.70
Change currency: 
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Pea risotto "Mantecare", Chinese Soup, Sausages with baked beans, French style, Provençal braised carrots, Pork medallions with "full" turnips, ... See them all 19
Leek
Like these other recipes: Rice with spring greens, Leek and potato soup, Roasted vegetables with thyme and green sauce, Chinese style chicken, Gratin du Nord, ... See them all 71
Cauliflower
Like these other recipes: Cauliflower curry, Creamy risotto with vegetables , Spicy mustard cauliflower cheese, Paella, Creamy Winter Vegetable Soup, ... See them all 47
Jerusalem artichokes
Like these other recipes: Jerusalem artichoke salad, Jerusalem artichoke purée with leeks, Melt-in-the mouth meat and vegetables in a sealed casserole, How to prepare Jerusalem artichokes, Baked Mont d'Or with diced mixed vegetables, ... See them all 11
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018366 K 14 1 day 1 hour 25 min.
Almond cream or frangipane
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette).January 23th 2022449 K 25 45 min.
Sugar syrup
This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.February 21th 2011744 K3.5 8 min.
How to cook hard-boiled eggs properly
A hard-boiled egg is properly cooked when: shell is not broken, white and yolk are firm, yolk is only yellow with no traces of green around it. Here are some tips to make this easy.November 4th 20131.37 M 65 1 hour 30 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
The 1 comment already posted on this recipe