Country vegetable soup
In this "country" (paysanne) style soup, the vegetables are left in small pieces, rather than blended.
1 hour 15 min.
Easy
2 people
8 IngredientsLast modified on: April 2nd 2014
For 2 people, you will need:
- 1
85 ml Brussels sprouts - 2
85 ml leek - 3
85 ml cauliflower - 4
85 ml Jerusalem artichokes - 5
500 ml vegetable stock - 6
parsley - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 45 min.
Cooking: 30 min.
All in all: 1 hour 15 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 30 min.
Prepare and chop 85 ml leek.
Prepare 85 ml cauliflower.
Peel 85 ml Brussels sprouts and cut into 4 vertically.
Prepare 85 ml cauliflower.
Peel 85 ml Brussels sprouts and cut into 4 vertically.
Stage 2 - 10 min.
Peel and rinse 85 ml Jerusalem artichokes, then cut into small pieces.
Stage 3 - 5 min.
Bring 500 ml vegetable stock to the boil in a large pan.
Stage 4 - 5 min.
Stage 5 - 4 min.
Do the same for the cauliflower...
Stage 6 - 9 min.
...the Brussels sprouts, then the leek.
Stage 7 - 3 min.
To finish, return all the vegetable to the stock to reheat for a few minutes. Check the seasoning...
Stage 8 - 5 min.
...and serve garnished with a little chopped parsley.
Remarks
It is very important not to overcook the leek so that it stays an attractive green colour.
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 260 RDI=30 % | 150 RDI=20 % | 2,620 RDI=130 % | 10,990 RDI: 130 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 310 RDI=20 % | 1,310 RDI: 20 % |
| Per person | 30 RDI=10 % | 130 RDI=10 % | 80 RDI=10 % | 1,310 RDI=70 % | 5,500 RDI: 70 % |
How much will it cost?
- For 2 people : 1.35 €
- Per person : 0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Pea risotto "Mantecare", Foie gras Chantilly , Pork medallions with "full" turnips, Sautéed Green Vegetables in pan, ... See them all 19
Leek
Like these other recipes: Gratin of leeks with Morbier cheese, Rustic chicken and mushroom pie, Hotpot my grandmother's way , Leek and fresh tuna tart, Breton leek and mushroom tart, ... See them all 73
Cauliflower
Like these other recipes: Crunchy spring salad, Cauliflower "moelleux" in ramekins, Harvest Gratin, Creamy Winter Vegetable Soup, Chorba, ... See them all 49
Jerusalem artichokes
Like these other recipes: Jerusalem artichoke purée with leeks, Normandy seafood stew, Purée of Jerusalem artichokes with foie gras, Leek and Jerusalem artichoke soup, Roast in the bag pork with fondant vegetables., ... See them all 11
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