Country vegetable soup
1 hour 15 min.
Easy
6 people
8 Ingredients- 1
250 g Brussels sprouts - 2
250 g leek - 3
250 g cauliflower - 4
250 g Jerusalem artichokes - 5
1 litre 500 ml vegetable stock - 6
parsley - 7
salt - 8
pepper - Total weight: 2,500 grams
Step by step recipe
Stage 1 - 30 min.
Prepare 250 g cauliflower.
Peel 250 g Brussels sprouts and cut into 4 vertically.
Stage 2 - 10 min.
Stage 3 - 5 min.
Stage 4 - 5 min.
Stage 5 - 4 min.
Stage 6 - 9 min.
Stage 7 - 3 min.
Stage 8 - 5 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 790 RDI=80 % | 450 RDI=70 % | 7,870 RDI=390 % | 32,930 RDI: 390 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 310 RDI=20 % | 1,320 RDI: 20 % |
| Per person | 30 RDI=10 % | 130 RDI=10 % | 80 RDI=10 % | 1,310 RDI=70 % | 5,490 RDI: 70 % |
- For 6 people : 3.95 €
- Per person : 0.70 €
Change currency: 
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Pork medallions with "full" turnips, Foie gras Chantilly , Duo of slow-cooked pork, Asparagus "en petit pois", ... See them all 19
Cauliflower
Like these other recipes: Gratin with Parmesan flavours, Breton coleslaw, Cauliflower and chickpea purée, Cauliflower, chicken and avocado salad, Crunchy Cauliflower Salad with Lemon, ... See them all 49
Jerusalem artichokes
Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, Baked Mont d'Or with diced mixed vegetables, Jerusalem artichoke salad, Leek and Jerusalem artichoke soup, Normandy seafood stew, ... See them all 11
Brussels sprouts
Like these other recipes: Frichti from Bruxelles, Brussels sprouts à la Lombarde, Chicken Brussels pie, Hearty leek and sprout soup, Roast Brussels sprouts with sage and lemon, ... See them all 17
Small foie gras pasties
Dainty pasties, filled with a morsel of seasoned foie gras.September 7th 2018324 K4.6 2 hours
Icelandic-style fish and vegetable pie
This recipe is made from vegetables cut small and blanched, mixed with pieces of salt-cod and cream, then baked in small soup dishes with a puff pastry lid.September 7th 2018282 K3.9 4 hours 35 min.
How to cook hard-boiled eggs properly
A hard-boiled egg is properly cooked when: shell is not broken, white and yolk are firm, yolk is only yellow with no traces of green around it. Here are some tips to make this easy.November 4th 20131.38 M 65 1 hour 30 min.
Salmon "en papillote" with small vegetables
A fresh salmon escalope just salt and pepper with small dices of small vegetables.June 22th 2011249 K 15 1 hour 30 min.
How to extract passion fruit juice
Passion fruit are rather strange fruit as they do not really have much flesh, but rather seeds surrounded by a fine layer of pulp. Here is a way to extract the juice.March 23th 2011526 K 32.3 20 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)
The 1 comment already posted on this recipe