500 g cooked meat
500 g potato purée
2 eggs
1 bunch parsley
2 tablespoons oil
1 shallot
a little Grated cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 19 g RDI=30 % | 84 g RDI=32 % | 74 g RDI=102 % | 1,087 kcal RDI=54 % | 4,553 kJ RDI=54 % |
| Per person | 37 g RDI=57 % | 163 g RDI=62 % | 143 g RDI=196 % | 2,088 kcal RDI=104 % | 8,745 kJ RDI=104 % |
| Whole recipe | 222 g RDI=343 % | 979 g RDI=370 % | 858 g RDI=1,175 % | 12,531 kcal RDI=627 % | 52,469 kJ RDI=627 % |



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On the same kind of problems, I'm actually working on an e-cookbook made from site recipes, it will be in pdf and, I hope, resolve all printing problems. Coming soon...