Chickpea salad
This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
71 K 4.7/5 (13 reviews)
15 min.
Easy
12 people
5 IngredientsLast modified on: May 28th 2014
For 12 people, you will need:
- 1
900 g tinned (canned) chickpeas - 2
450 g spring onion (scallion) - 3
600 g radishes - 4
fresh coriander (cilantro) - 5
15 tablespoons french dressing (vinaigrette) - Total weight: 2,175 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 3 min.
Drain 900 g tinned (canned) chickpeas and mash them roughly with a fork.
Stage 2 - 1 min.
Put into a bowl.
Stage 3 - 7 min.
Add 450 g spring onion (scallion) and 600 g radishes sliced into rounds.
Stage 4 - 3 min.
Finish by adding the chopped coriander and 15 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
For a more exotic flavour, try making the vinaigrette with sesame oil.
Keeping: A day or two in the fridge, covered with plastic film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 230 RDI=20 % | 220 RDI=30 % | 3,220 RDI=160 % | 13,470 RDI: 160 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
How much will it cost?
- For 12 people : 3.75 €
- Per person : 0.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Cauliflower and chickpea salad, Chorba, Hummus, Mixed vegetable curry, Spinach and chick peas "à la milanaise", ... See them all 10
Radishes
Like these other recipes: Red cabage salad with toasted almonds, Summery cheese on toast, Crunchy salad, Crunchy Cauliflower Salad with Lemon, Crunchy courgette and mushroom salad, ... See them all 29
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Mushroom and artichoke omelette, Spring courgette and tuna salad, Cretan salad, Summery cheese on toast, Avocado, artichoke and chicken salad, ... See them all 75
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and two cabbage salad, Grandma's salad, Rice and fresh spinach salad, Corn salad with croutons, Salad paysanne, ... See them all 68
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