Chickpea salad
This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
67 K 4.7/5 (13 reviews)
15 min.
Easy
12 people
5 IngredientsLast modified on: May 28th 2014
For 12 people, you will need:
- 1
4 cups tinned (canned) chickpeas - 2
2 cups spring onion (scallion) - 3
2 2⁄3 cups radishes - 4
fresh coriander (cilantro) - 5
15 tablespoons French dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 3 min.
Drain 4 cups tinned (canned) chickpeas and mash them roughly with a fork.
Stage 2 - 1 min.
Put into a bowl.
Stage 3 - 7 min.
Add 2 cups spring onion (scallion) and 2 2⁄3 cups radishes sliced into rounds.
Stage 4 - 3 min.
Finish by adding the chopped coriander and 15 tablespoons French dressing (vinaigrette). Mix well and it's ready.
Remarks
For a more exotic flavour, try making the vinaigrette with sesame oil.
Keeping: A day or two in the fridge, covered with plastic film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 230 RDI=20 % | 220 RDI=30 % | 3,220 RDI=160 % | 13,470 RDI: 160 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
How much will it cost?
- For 12 people : 3.75 €
- Per person : 0.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Lambé salad, Hummus, Cauliflower and chickpea purée, Mixed vegetable curry, Green hummus, ... See them all 10
Radishes
Like these other recipes: Crunchy verrines, Summery cheese on toast, Crunchy spring salad, The total turnip, Crunchy courgette and mushroom salad, ... See them all 29
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Poivrade artichoke Salad, Shiro-goma salad, Beetroot salad with cashew nuts, Duet of creamed cauliflower and cabbage , Mushroom and artichoke omelette, ... See them all 74
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Beetroot and black radish salad, Eggs with mayonnaise, Leeks in vinaigrette , Bistro-style endive salad, Mixed salad, ... See them all 65
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