Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 90 RDI=9 % | 30 RDI=5 % | 710 RDI=40 % | 2,990 RDI: 40 % |
Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
Per person | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
Like these other recipes: Montagnon rice, Artichokes with beef, Penne with purple artichokes, Poivrade artichoke Salad, Gratin of purple artichokes, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Spring courgette and tuna salad, Souda salad, Potato galette, Avocado, artichoke and chicken salad, Thin summer tart "à la grecque", ... See them all 76
Like these other recipes: Pan-fried salmon with white cabbage, Salmon with sorrel, Spaghetti with smoked salmon, Rillons de Tours, Pork chops in the oven, ... See them all 68
Like these other recipes: Fresh spinach with cream, Gratin of Endives with Mont d'Or, Four-tier glasses, Preserved lemons, Bistro-style red endive salad, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)