Green Piedmont Salad


Green Piedmont Salad
In this version of Piedmont salad, the usual tomato has been replaced by raw courgette.
103 K 3.9/5 (22 reviews)585543
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Last modified on: July 16th 2014
For this recipe: Printable Follow
For 6 people, you will need:

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Times for this recipe
Preparation
35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe


Stage 1 - ⌛ 10 min.
Green Piedmont Salad : Stage 1
Prepare 200 g courgette and dice, or slice into rounds if small.

Stage 2 - ⌛ 5 min.
Green Piedmont Salad : Stage 2
Dice 150 g cervelas fairly small.

Stage 3 - ⌛ 5 min.
Green Piedmont Salad : Stage 3
Chop 400 g cooked potatoes into small pieces.

Stage 4 - ⌛ 5 min.
Green Piedmont Salad : Stage 4
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 50 g red onion.

Stage 5 - ⌛ 5 min.
Green Piedmont Salad : Stage 5
Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.

Stage 6 - ⌛ 3 min.
Green Piedmont Salad : Stage 6
Finish by adding 200 g mayonnaise and mix well.

Your Piedmont salad is ready.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g6 g RDI=9 %7 g RDI=3 %40 g RDI=56 %420 kcal RDI=21 %1,759 kJ RDI=21 %
Per person12 g RDI=19 %14 g RDI=5 %81 g RDI=112 %840 kcal RDI=42 %3,518 kJ RDI=42 %
Whole recipe73 g RDI=113 %84 g RDI=32 %489 g RDI=671 %5,042 kcal RDI=252 %21,110 kJ RDI=252 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, sulfites, mustard
How much will it cost?
For 6 people
3.65 €
Per person
0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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