Green Piedmont Salad
83 K 3.9/5 (22 reviews)
35 min.
Easy
3 people
7 IngredientsLast modified on: July 16th 2014
For 3 people, you will need:
- 1
100 g courgette - 2
75 g cervelas - 3
200 g cooked potatoes - 4
25 g red onion - 5
2 hard-boiled eggs - 6
parsley - 7
100 g Mayonnaise - Total weight: 600 grams
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 5 min.
Dice 75 g cervelas fairly small.
Stage 3 - 5 min.
Chop 200 g cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 25 g red onion.
Stage 5 - 5 min.
Add 2 hard-boiled eggs cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 40 RDI=4 % | 240 RDI=40 % | 2,520 RDI=130 % | 10,560 RDI: 130 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
How much will it cost?
- For 3 people : 1.85 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Baked Camembert with Walnuts, Warm salad of potatoes and purple artichokes, Gratin of purple artichokes, Potato galette, Gratin of Endives with Mont d'Or, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Seafood feuillantines, Cucumber and salmon salad, Avocado with Sautéed Prawns , Cocktail sauce, ... See them all 22
Courgette
Like these other recipes: Paimpol salad, Vegetable tartare, Vegetable rosette tart, Quick courgette soup with cheese, Creamy risotto with vegetables , ... See them all 46
Cervelas
Like these other recipes: Cervelas salad, Piedmont salad, ... See them all 2
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