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Green Piedmont Salad

In this version of Piedmont salad, the usual tomato has been replaced by raw courgette.

91 K 3.9/5 (22 reviews)

35 min.

Easy

3.65 €

3 people

7 Ingredients

Last modified on: July 16^th 2014

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For 3 people, you will need:

1 100 g courgette
2 75 g cervelas
3 200 g cooked potatoes
4 25 g red onion
5 2 hard-boiled eggs
6 parsley
7 100 g mayonnaise
Total weight: 600 grams

Change to the quantities for:

2 people 3 people 6 people 12 people 18 people

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Times for this recipe

Preparation: 35 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Prepare 100 g courgette and dice, or slice into rounds if small.

Stage 2 - 5 min.

Dice 75 g cervelas fairly small.

Stage 3 - 5 min.

Chop 200 g cooked potatoes into small pieces.

Stage 4 - 5 min.

Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 25 g red onion.

Stage 5 - 5 min.

Add 2 hard-boiled eggs cut into quarters or sliced and the chopped parsley.

Stage 6 - 3 min.

Finish by adding 100 g mayonnaise and mix well.

Your Piedmont salad is ready.

Remarks

It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.

Keeping: A few hours in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	40 RDI=10 %	40 RDI=4 %	240 RDI=40 %	2,520 RDI=130 %	10,560 RDI: 130 %
Per 100 g	6 RDI=2 %	7 RDI=1 %	40 RDI=6 %	420 RDI=20 %	1,760 RDI: 20 %
Per person	10 RDI=5 %	10 RDI=1 %	80 RDI=10 %	840 RDI=40 %	3,520 RDI: 40 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: egg, Sulfites, Mustard

How much will it cost?

For 3 people : 1.85 €
Per person : 0.65 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

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Green Piedmont Salad

Step by step recipe

Stage 1 - 10 min.

Stage 2 - 5 min.

Stage 3 - 5 min.

Stage 4 - 5 min.

Stage 5 - 5 min.

Stage 6 - 3 min.

Cooked potatoes

Mayonnaise

Courgette

Cervelas

Fruit crumble

Epiphany galette

Toasted almond cake

Nanou's chocolate cake

Gingerbread