Green Piedmont Salad
83 K 3.9/5 (22 reviews)
35 min.
Easy
3 people
7 IngredientsLast modified on: July 16th 2014
For 3 people, you will need:
- 1
100 ml courgette - 2
75 ml cervelas - 3
200 ml cooked potatoes - 4
25 ml red onion - 5
2 hard-boiled eggs - 6
parsley - 7
100 ml Mayonnaise
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 5 min.
Dice 75 ml cervelas fairly small.
Stage 3 - 5 min.
Chop 200 ml cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 25 ml red onion.
Stage 5 - 5 min.
Add 2 hard-boiled eggs cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 40 RDI=4 % | 240 RDI=40 % | 2,520 RDI=130 % | 10,560 RDI: 130 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
How much will it cost?
- For 3 people : 1.85 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Mont d'or in brioche, Polish-style beetroot salad, Potato and cheese pie, Baked salmon fillet, Warm salad of potatoes and purple artichokes, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Breton Sandwich, Vegetable tartare, Mimosa eggs, Cocktail sauce, ... See them all 22
Courgette
Like these other recipes: Kérinou slices, Little vegetable omelettes, Greek salad with chicken, Crunchy courgette and mushroom salad, Crispy prawn rolls, ... See them all 46
Cervelas
Like these other recipes: Cervelas salad, Piedmont salad, ... See them all 2
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