Green Piedmont Salad
88 K 3.9/5 (22 reviews)
35 min.
Easy
2 people
7 IngredientsLast modified on: July 16th 2014
For 2 people, you will need:
- 1
2.5 oz courgette - 2
1.8 oz cervelas - 3
4.8 oz cooked potatoes - 4
0.7 oz red onion - 5
1 hard-boiled egg - 6
parsley - 7
2.5 oz mayonnaise
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 2 - 5 min.
Dice 1.8 oz cervelas fairly small.
Stage 3 - 5 min.
Chop 4.8 oz cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 0.7 oz red onion.
Stage 5 - 5 min.
Add 1 hard-boiled egg cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=10 % | 30 RDI=3 % | 170 RDI=30 % | 1,750 RDI=90 % | 7,320 RDI: 90 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,780 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 90 RDI=10 % | 870 RDI=40 % | 3,660 RDI: 40 % |
How much will it cost?
- For 2 people : 1.25 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Potatoes with bacon and herbs, Oven omelette, Warm scallop and cabbage salad, Gratin du Nord, Comtois surprise bread, ... See them all 51
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Mimosa eggs, Crab Cakes, Cocktail sauce, Crunchy courgette and mushroom salad, Roscoff salad, ... See them all 23
Courgette
Like these other recipes: Couscous, Green hummus, Manou's zucchinis garnished, Zucchini and tomato remoulade, How to prepare courgettes, ... See them all 46
Cervelas
Like these other recipes: Piedmont salad, Cervelas salad, ... See them all 2
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