Green Piedmont Salad
83 K 3.9/5 (22 reviews)
35 min.
Easy
2 people
7 IngredientsLast modified on: July 16th 2014
For 2 people, you will need:
- 1
70 ml courgette - 2
50 ml cervelas - 3
135 ml cooked potatoes - 4
20 ml red onion - 5
1 hard-boiled egg - 6
parsley - 7
70 ml Mayonnaise
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 5 min.
Dice 50 ml cervelas fairly small.
Stage 3 - 5 min.
Chop 135 ml cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 20 ml red onion.
Stage 5 - 5 min.
Add 1 hard-boiled egg cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=10 % | 30 RDI=3 % | 170 RDI=30 % | 1,750 RDI=90 % | 7,320 RDI: 90 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,780 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 90 RDI=10 % | 870 RDI=40 % | 3,660 RDI: 40 % |
How much will it cost?
- For 2 people : 1.25 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Warm scallop and cabbage salad, Pollack Parmentier, Comtois surprise bread, Thin spinach and potato tart, Beetroot and fried chicken salad, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Macédoine of vegetables, Seafood feuillantines, Tomato ladybirds, Eggs with mayonnaise, Vegetable tartare, ... See them all 22
Courgette
Like these other recipes: Greek-style stuffed courgettes, Quick courgette soup with cheese, Small ratatouille with , Pollack fillet baked with rice and vegetables., Springtime mixed salad, ... See them all 46
Cervelas
Like these other recipes: Piedmont salad, Cervelas salad, ... See them all 2
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