Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 30 RDI=2 % | 150 RDI=20 % | 1,630 RDI=60 % | 6,840 RDI: 60 % |
Per 100 g | 6 RDI=2 % | 4 RDI=0 % | 20 RDI=2 % | 250 RDI=9 % | 1,030 RDI: 9 % |
Per person | 10 RDI=3 % | 7 RDI=1 % | 40 RDI=4 % | 410 RDI=20 % | 1,710 RDI: 20 % |
Like these other recipes: Paella, Macédoine of vegetables, New peas with pesto, Rice and peas, Icelandic-style fish and vegetable pie, ... See them all 20
Like these other recipes: Bacon rolls, How to cook bacon and remove excess fat, Bistro-style cabbage salad, Green beans with tomatoes, Breton Pie, ... See them all 41
Like these other recipes: Carbonnade, Polenta parmentier, Boeuf (beef) bourguignon, Lumberjack turnovers, Pâté de campagne, ... See them all 148
Like these other recipes: Almond mug cake for Mary, Citrus tart, Canadian apple crumble, Spinach on toast with bechamel, Sautéed green vegetables, ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)