Artichokes with beef
This dish combines artichokes, sautéed with shallot in olive oil, with cooked beef and potatoes (simply heated through).
75K 4.2/5 based on 18 reviews
Last modified on: October 15th 2014
Keywords for this recipe:For 12 people, you will need:
400 g cooked potatoes
300 g cooked meat
2 
1 kg 400 g purple globe artichokes
6 tablespoons 
Times for this recipe
Preparation: 32 min.
Cooking: 14 min.
All in all: 46 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 15 min.
Prepare 1 kg 400 g purple globe artichokes and cut into 4 lengthways.
Stage 3 - 7 min.
Pour 6 tablespoons olive oil into a large frying pan on medium heat. When hot, add the artichokes, salt and pepper and mix well.
Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.
Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.
Stage 4 - 2 min.
When the artichokes are cooked (tender), leave off the lid and add the shallots (add another 2 tablespoons of olive oil if necessary).
Salt lightly and cook for 1 minute without colouring, while stirring.
Salt lightly and cook for 1 minute without colouring, while stirring.
Stage 5 - 1 min.
Then add the meat...
Stage 6 - 5 min.
...and potatoes. Cook for a few minutes longer, just enough to reheat the meat and potatoes. Check the seasoning and scatter some chopped parsley over the top.
Stage 7 - 1 min.
Serve on hot plates, with a trickle of olive oil poured over, if you wish.
Remarks
If you don't have purple artichokes, you can use chunks of normal artichoke hearts.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 30 % | 200 20 % | 150 20 % | 2,490 130 % | 10,430 130 % |
| Per 100 g | 3 2 % | 8 1 % | 6 1 % | 110 6 % | 470 6 % |
| Per person | 7 3 % | 20 2 % | 10 2 % | 210 10 % | 870 10 % |
How much will it cost?
- For 12 people : 8.58 €
- Per person : 0.72 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Harvest Gratin, Leek and artichoke tart à la piémontaise, Penne with purple artichokes, Curried polenta, Roast pork with sage, cooked in a bag., ... See them all 14
Cooked potatoes
Like these other recipes: Mont d'or in brioche, Warm scallop and cabbage salad, Frichti from Bruxelles, Gratin Parmentier, Baked Camembert with Walnuts, ... See them all 49
Cooked meat
Like these other recipes: Bistro sandwich, Gratin of leeks with Morbier cheese, Jerusalem artichoke purée with leeks, Alpine gratin, Lentil and cold-meat salad, ... See them all 9
Olive oil
Like these other recipes: Maroilles cheese quiche, Chilli potato wedges, Brussels sprouts salad with smoked trout and Comté cheese, Tapenade, Gratin-style spinach and chicken omelette , ... See them all 505
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