Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 200 RDI=20 % | 150 RDI=20 % | 2,490 RDI=130 % | 10,430 RDI: 130 % |
Per 100 g | 3 RDI=2 % | 8 RDI=1 % | 6 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 870 RDI: 10 % |
Like these other recipes: Polenta with artichokes and mushrooms, Leek and artichoke tart à la piémontaise, Poivrade artichoke Salad, Montagnon rice, Penne with purple artichokes, ... See them all 15
Like these other recipes: Salmon marinated like herring, Green Piedmont Salad, Tortilla Comtoise, The strange gratin, Thin spinach and potato tart, ... See them all 53
Like these other recipes: Lentil and cold-meat salad, Gratin of leeks with Morbier cheese, Alpine gratin, Country filo tart, Rustic chicken and mushroom pie, ... See them all 11
Like these other recipes: Mexican tart, Stuffed mushrooms au gratin, Sunday night pasta, Crispy prawn rolls, Veal Marengo, ... See them all 528
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)