200 g puff or flaky pastry (pâte feuilletée)
500 g Pears
200 g stewed apple (compote)
30 g apricot glaze (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 1,190 RDI=110 % | 690 RDI=100 % | 2,740 RDI=140 % | 11,460 RDI: 140 % |
| Per 100 g | 10 RDI=5 % | 130 RDI=10 % | 80 RDI=10 % | 300 RDI=20 % | 1,270 RDI: 20 % |
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