200 g puff or flaky pastry (pâte feuilletée)
500 g Pears
200 g stewed apple (compote)
30 g apricot glaze (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 106 RDI=163 % | 1,186 RDI=448 % | 689 RDI=944 % | 2,737 RDI=137 % | 11,459 RDI: 137 % |
| Per 100 g | 11 RDI=18 % | 131 RDI=50 % | 76 RDI=105 % | 304 RDI=15 % | 1,273 RDI: 15 % |
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