500 g cooked potatoes
olive oil
750 g purple globe artichokes
50 g Parmesan (Parmigiano Reggiano)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 10 RDI=2 % | 920 RDI=50 % | 3,860 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
| Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Change currency:

Like these other recipes: Purple artichokes in a cheesy gratin, Montagnon rice, Leek and artichoke tart à la piémontaise, Salad greens and small omelette, Polenta with artichokes and mushrooms, ... See them all 15

Like these other recipes: Croque-monsieur gourmand, Comtois surprise bread, Gratin of Endives with Mont d'Or, Bistro-style cabbage salad, Stuffed mushrooms au gratin, ... See them all 58

Like these other recipes: Green asparagus omelette, Pesto, Pistachio and spinach pesto, Cashew-nut and Parmesan biscuits, Spaghetti with smoked salmon, ... See them all 65

Like these other recipes: Sea bass with coriander cream en papillote, Pumpkin and red-bean tortillas, Zucchini ripiene, Chilli potato wedges, Small green vegetables in Mornay sauce, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)