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Warm scallop and cabbage salad

Name: Warm scallop and cabbage salad
Prep time: 19 min
Cook time: 7 min
Total time: 26 min
Yield: 4 people
Cuisine: French
Ingredients: 400 g green cabbage; 250 g scallops; 300 g cooked potatoes; 3 tablespoons oil; 4 tablespoons olive oil; 6 tablespoons french dressing (vinaigrette); Herbs of your choice; Salt; Pepper

This salad combines the crunchiness of raw white cabbage, the softness of fried scallops and yielding cooked potatoes, bound in a good herb vinaigrette.

79 K 4.2/5 (5 reviews)511543

Duration

30 min.

Difficulty

Easy

Last modified on: March 4^th 2026

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 4 people, you will need:

1 400 g green cabbage
2 250 g scallops
3 300 g cooked potatoes
4 3 tablespoons oil
5 4 tablespoons olive oil
6 6 tablespoons french dressing (vinaigrette)
7 Herbs of your choice
8 Salt
9 Pepper
Total weight: 1,145 grams

Times for this recipe

Preparation

20 min.

Cooking

7 min.

All in all

30 min.

Preparation 20 min.

Cooking 7 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.

Warm scallop and cabbage salad : Stage 1

Prepare 400 g green cabbage, shred finely, but do not cook it.

Set aside.

Stage 2 - ⌛ 5 min.

Warm scallop and cabbage salad : Stage 2

Rinse and dry 250 g scallops amd slice through one or twice to create 2 or 3 fairly thin rounds.

Set aside.

Stage 3 - ⌛ 5 min.

Warm scallop and cabbage salad : Stage 3

Dice 300 g cooked potatoes fairly small and fry in a very hot frying pan with 3 tablespoons oil.

Note: you can also use frozen ready-to-cook diced potatoes.

Salt, pepper and set aside.

Stage 4 - ⌛ 2 min.

Warm scallop and cabbage salad : Stage 4

Season the scallop slices with salt and pepper on both sides.

Heat a skillet over high heat and add 4 tablespoons olive oil. When it’s very hot (as soon as it starts to smoke), add the scallop slices and sauté them very quickly; they should turn a nice golden color if the skillet is hot enough.

Stage 5 - ⌛ 2 min.

Warm scallop and cabbage salad : Stage 5

Put the cabbage, potatoes and scallops into a salad bowl.

Stage 6 - ⌛ 2 min.

Warm scallop and cabbage salad : Stage 6

Pour 6 tablespoons french dressing (vinaigrette) over, add the chopped herbs and mix well.

Serve as soon as possible.

Remarks

Ideally, you should try to mix the salad with the cabbage cold and while the scallops and potatoes are still hot. The resulting warm salad will be all the better for it.

Keeping: A few days in the fridge, covered with plastic film.

Source: Home made.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	4 g RDI=7 %	6 g RDI=3 %	15 g RDI=21 %	162 kcal RDI=8 %	680 kJ RDI=8 %
Per person	13 g RDI=21 %	19 g RDI=7 %	43 g RDI=59 %	465 kcal RDI=23 %	1,948 kJ RDI=23 %
Whole recipe	55 g RDI=85 %	76 g RDI=29 %	172 g RDI=237 %	1,860 kcal RDI=93 %	7,790 kJ RDI=93 %