80 g smoked salmon
2 hard-boiled eggs
3 tablespoons herbs of your choice
1 tablespoon mustard
6 sheets of brick pastry
olive oil
pepper (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 40 RDI=3 % | 30 RDI=4 % | 550 RDI=30 % | 2,320 RDI: 30 % |
| Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 9 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 8 RDI=3 % | 9 RDI=1 % | 7 RDI=1 % | 140 RDI=7 % | 580 RDI: 7 % |
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