| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 180 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 8 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 50 RDI=7 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Change currency:

Like these other recipes: Spinach and Mushrooms with Pesto, Rustic chicken and mushroom pie, Sauce Normande (for fish), Roast in the bag pork with fondant vegetables., Glazed mushrooms with plain rice, ... See them all 63

Like these other recipes: French onion soup, Traditional nutty choc-chip cookies, Fillet of pollack cooked in two stages, Fish petals, vegetables julienne, and beurre blanc, The strange gratin, ... See them all 484

You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Scallop and leek pancakes, Lambé salad, Breton Pie, Breton leek and mushroom tart, ... See them all 10

Like these other recipes: Endives "bonne femme", Deep leek and potato quiche, Risotto with zucchinis and cherry tomatoes, Pilau rice, Butterfly pasta with smoked trout, ... See them all 547
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)