Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Cockles and cabbage with smoky cream sauce, Fisherman's Ragout, Crusty cockle tart, How to prepare cockles, ... See them all 7
Like these other recipes: Pasta with mustard-cream sauce, Butterfly pasta with smoked trout, Penne with Mushrooms, Pasta with mushrooms, Penne with purple artichokes, ... See them all 15
Like these other recipes: Veal with mushrooms and green asparagus, Rabbit civet "à la normande", Creamy Winter Vegetable Soup, Apple and almond gratin, Panna cotta, ... See them all 169
You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", How to prepare a spring onion, Tartine du pêcheur , Corn salad with croutons, Green avocado salad, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
The 1 comment already posted on this recipe
Cheers!
Liz