Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 440 RDI=40 % | 120 RDI=20 % | 3,360 RDI=170 % | 14,050 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 6 RDI=1 % | 180 RDI=9 % | 740 RDI: 9 % |
Per person | 20 RDI=7 % | 50 RDI=5 % | 20 RDI=2 % | 420 RDI=20 % | 1,760 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Cockles and cabbage with smoky cream sauce, How to prepare cockles, Fisherman's Ragout, Creamy spaghetti with cockles and parsley, ... See them all 7
Like these other recipes: Like Bounty, Black Forest gateau, Scallops with sorrel and Noilly Prat, Roquefort sauce, Chocolate mousse with hazelnuts, ... See them all 165
You can get more informations, or check-out other recipes which use it, for example: Minestrone, Colcannon, Spring courgette and tuna salad, Quiche Bretonne, Thin summer tart "à la grecque", ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
The 1 comment already posted on this recipe
Cheers!
Liz