Avocado with Tuna
15 min.
Easy
4 people
4 Ingredients- 1
2 avocados - 2
120 g tuna in oil - 3
120 g Mayonnaise - 4
herbs of your choice - Total weight: 740 grams
Step by step recipe
Stage 1 - 3 min.
Stage 2 - 2 min.
Prepare the filling
Put 120 g tuna in oil into a bowl and break up with a fork.
Stage 3 - 2 min.
Stage 4 - 1 min.
Stage 5 - 4 min.
Your starter is ready!
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 2 RDI=0 % | 270 RDI=40 % | 2,640 RDI=130 % | 11,030 RDI: 130 % |
| Per 100 g | 5 RDI=2 % | 0 | 40 RDI=6 % | 360 RDI=20 % | 1,490 RDI: 20 % |
| Per person | 10 RDI=4 % | 0 | 70 RDI=10 % | 660 RDI=30 % | 2,760 RDI: 30 % |
- For 4 people : 3.90 €
- Per person : 1.00 €
Change currency: 
Tuna in oil
Like these other recipes: Leek and tuna loaf, Baker's pizza, Nanou's tuna tart, Springtime mixed salad, Cucumber and salmon salad, ... See them all 23
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Green bean and potato salad with paprika, Avocado with Sautéed Prawns , Surprise bread, Macédoine of vegetables, Crab Cakes, ... See them all 22
Avocado
You can get more informations, or check-out other recipes which use it, for example: Celery and avocado salad, Mexican tart, Green avocado salad, Mixed salad, Pea and avocado salad, ... See them all 34
Herbs of your choice
Like these other recipes: Green and red salad with sardines and eggs mimosa, Raw green asparagus salad, Baked potoatoes with herb butter or cream , Fish in a salt crust, Avocado "tarte fine", ... See them all 53
Cured Pork Belly With Lentils
Pork belly with lentils is a typical French bistro dish. In principal, it is a mixture of different cuts of pork, usually salt-cured, cooked slowly until "confit" and meltingly tender, served with lentils cooked in stock. This dish takes a good while to prepare, but it's a real treat! It reheats...November 15th 201594 K4 3 hours 20 min.
Fillings for macaroons
The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons.May 30th 2020292 K 24.3 2 hours 1 min.
Chocolate madeleines
Simple and delicious, goes very well with tea or coffee.March 10th 2019302 K3.8 1 hour 15 min.
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.September 10th 2018262 K 24.7 5 hours 30 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)