Avocado with Tuna


Avocado with Tuna
Here is a quick recipe for a simple starter: avocado, tuna, chopped herbs and mayonnaise.
78K 4.1/5 based on 13 reviews
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Last modified on: April 29th 2015

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationStart to finish
12 min.12 min.

Step by step recipe


Stage 1 - 3 min.
Avocado with Tuna

Remove the avocado stones


Cut open the avocados and remove the stones.

Stage 2 - 2 min.
Avocado with Tuna

Prepare the filling


Put 0 kg tuna in oil into a bowl and break up with a fork.

Stage 3 - 2 min.
Avocado with Tuna
Add 0 kg Mayonnaise and the chopped herbs of your choice (chives and parsley here).

Stage 4 - 1 min.
Avocado with Tuna
Mix together...

Stage 5 - 4 min.
Avocado with Tuna
...and fill the avocados with the mixture.

Your starter is ready!
Remarks
If you want to prepare this in advance, do take care to prevent the avocado flesh turning brown: before filling, use a brush to coat the exposed surface with lemon juice or olive oil.

To give your tuna mayonnnaise a more robust flavour, add a very finely chopped shallot with the herbs.
Keeping
A few hours in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,635 Kcal or 11,032 Kj41 gr2 gr274 gr
132 %16 %<1 %41 %
Per 100 g
Energetic valueProteins CarbohydratesFats
356 Kcal or 1,491 Kj6 gr< 1 gr37 gr
18 %2 %<1 %6 %
Per person
Energetic valueProteins CarbohydratesFats
659 Kcal or 2,759 Kj10 gr1 gr68 gr
33 %4 %<1 %10 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Fish, Egg, Sulfites, Mustard
How much will it cost?
  • For 4 people : 1.36 €
  • Per person : 0.34 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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