To find out more...
Avocado with Tuna
15 min.
Easy
1.40 €
4 people
4 Ingredients- 1
2 avocados - 2
120 g tuna in oil - 3
120 g mayonnaise - 4
Herbs of your choice - Total weight: 740 grams
Step by step recipe
Stage 1 - ⌛ 3 min.
Stage 2 - ⌛ 2 min.
Prepare the filling
Put 120 g tuna in oil into a bowl and break up with a fork.
Stage 3 - ⌛ 2 min.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 4 min.
Your starter is ready!
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 2 RDI=0 % | 270 RDI=40 % | 2,640 RDI=130 % | 11,030 RDI: 130 % |
| Per 100 g | 5 RDI=2 % | 0 | 40 RDI=6 % | 360 RDI=20 % | 1,490 RDI: 20 % |
| Per person | 10 RDI=4 % | 0 | 70 RDI=10 % | 660 RDI=30 % | 2,760 RDI: 30 % |
- For 4 people : 3.90 €
- Per person : 1.00 €
Change currency:
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Crab Cakes, Green bean and potato salad with paprika, Green Piedmont Salad, Roscoff salad, ... See them all 23
Tuna in oil
Like these other recipes: Tapenade, Baked potatoes with poached egg and tuna sauce , Tomato ladybirds, Warm broccoli and Tuna Salad, Salade Niçoise, ... See them all 24
Avocado
You can get more informations, or check-out other recipes which use it, for example: Mexican tart, Mexican ceviche, Spring radish and avocado salad, Mexican salad, Cauliflower, chicken and avocado salad, ... See them all 35
Herbs of your choice
Like these other recipes: Spring courgette and tuna salad, Avocado and smoked salmon terrine , Marinated tuna and cabbage, Beetroot and cream cheese verrines, Risotto with zucchinis and cherry tomatoes, ... See them all 60
French Family Cake
The idea of a "family" cake can mean so many different things, depending on where your family came from. This French version consists of a layer of pears in liquid caramel, topped with a basic cake mixture, similar to the four quarters recipe.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.
Four quarters (adding fruit)
To improve a "four quarters" cake.
How to choose an avocado well
It is not so easy to choose a good avocado, tasty and well ripe. Here are some tips to help you.
How to know when a cake is cooked
It's a frequently asked question and it's not so easy to answer it, especially for beginners: you can have a cake that's nice and golden brown outside, but which is not cooked enough in the middle.Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)