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Avocado with Tuna
15 min.
Easy
1.40 €
4 people
4 Ingredients- 1
2 avocados - 2
120 g tuna in oil - 3
120 g mayonnaise - 4
herbs of your choice - Total weight: 740 grams
Step by step recipe
Stage 1 - ⌛ 3 min.
Stage 2 - ⌛ 2 min.
Prepare the filling
Put 120 g tuna in oil into a bowl and break up with a fork.
Stage 3 - ⌛ 2 min.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 4 min.
Your starter is ready!
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 2 RDI=0 % | 270 RDI=40 % | 2,640 RDI=130 % | 11,030 RDI: 130 % |
| Per 100 g | 5 RDI=2 % | 0 | 40 RDI=6 % | 360 RDI=20 % | 1,490 RDI: 20 % |
| Per person | 10 RDI=4 % | 0 | 70 RDI=10 % | 660 RDI=30 % | 2,760 RDI: 30 % |
- For 4 people : 3.90 €
- Per person : 1.00 €
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Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Tomato ladybirds, Seafood feuillantines, Eggs with mayonnaise, Crunchy courgette and mushroom salad, ... See them all 23
Tuna in oil
Like these other recipes: Baker's pizza, Cornouaillaise salad, Rice and fresh spinach salad, Baker's tuna and mushroom tart, Tomato ladybirds, ... See them all 24
Avocado
You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Tex-Mex chicken burger, Avocado with gravlax, Fried cheese toasties with avocado, Mexican salad, ... See them all 35
Herbs of your choice
Like these other recipes: Seafood feuillantines, Zucchini and tomato tartines au gratin, Harichou salad, Cubed salad, Fish in a salt crust, ... See them all 60
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.
Financier batter
This delicious mixture is for the classic little French cakes called "financiers" (because of their ingot shape), but it can also be used with fruit, like a clafoutis.
Clementine confectioner's custard
This clementine confectioner's custard makes the most of the delicious fruity flavour by using both the juice and zest.
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
You should not add raisins to recipes dry
Used straight from the packet raisins are too dry and hard.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)