Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 60 RDI=5 % | 140 RDI=20 % | 1,770 RDI=90 % | 7,390 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 6 RDI=1 % | 20 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 10 RDI=1 % | 30 RDI=5 % | 440 RDI=20 % | 1,850 RDI: 20 % |
Like these other recipes: Chorba, Greek salad with chicken, Chicken club sandwich, Shiro-goma salad, Sliced chicken with mushrooms and broccoli, ... See them all 29
Like these other recipes: Beetroot salad with cashew nuts, Coriander and cashew nut pesto, Spicy hot toasted cashew nuts, Cauliflower curry, Crispy spinach rolls, ... See them all 8
Like these other recipes: Ali Baba bread, Eggplant Polpette, Duo of slow-cooked pork, Avocado mayonnaise, Crab Cakes, ... See them all 90
Like these other recipes: Spaghetti with mushrooms, Shiitake eggs, Polenta with artichokes and mushrooms, Glazed mushrooms with plain rice, Curried tuna cubes, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)