Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 110 RDI=10 % | 400 RDI=60 % | 4,730 RDI=240 % | 19,820 RDI: 240 % |
Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Per cakes | 9 RDI=3 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Seafood feuillantines, Breton Sandwich, Verrine of avocado mousse and crab, Crab and smoked salmon club sandwiches , ... See them all 4
Like these other recipes: Tournedos Rossini, No-pastry spinach and potato quiche, Pancake batter, Oven omelette, Duo of slow-cooked pork, ... See them all 97
Like these other recipes: French toast "cordon bleu", Manou's zucchinis garnished, Fish "à la Bordelaise", Fish in a seed crust, Curried tuna cubes, ... See them all 20
Like these other recipes: Moist Lemon Cake, Baked sea bass fillet with lemon and tarragon, Smoked haddock and leek fondue tartines, Tabbouleh, Julia salad, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)