| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,580 RDI=80 % | 6,610 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per cakes | 9 RDI=3 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Seafood feuillantines, Breton Sandwich, Crab and smoked salmon club sandwiches , Verrine of avocado mousse and crab, ... See them all 4

Like these other recipes: Spinach and cashew brik rolls, Croque-monsieur complet, Sausage rougail, Wiener Schnitzel, Alpine gratin, ... See them all 104

Like these other recipes: Nanou's tuna tart, Rémoulette dressing, Sorrel pesto, How to beat egg whites, Sautéed pears with custard and orange syrup , ... See them all 71

Like these other recipes: Sesame fried scampi, Fish "à la Bordelaise", Manou's zucchinis garnished, Potato and onion scarpaccia, Creamy Comtoise artichoke gratin, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)