Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 280 RDI=30 % | 80 RDI=10 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 40 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Per person | 20 RDI=9 % | 70 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,280 RDI: 30 % |
Like these other recipes: Pasta with mushrooms, Penne with purple artichokes, Pasta with cherry tomatoes, olives and feta cheese, Mozzarella pasta bake, Butterfly pasta with smoked trout, ... See them all 16
Like these other recipes: Croque-monsieur potatoes, Involtinis, Escalope cordon bleu, Hasselback or "Swedish-style" potatoes, French toast "cordon bleu", ... See them all 30
Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Apricot fool, Beurre blanc sauce, Sausage mushroom and cheese crumble, Breton leek and mushroom tart, ... See them all 170
Like these other recipes: Quick stuffed courgettes, Pollack Parmentier, Grilled ham and bechamel sandwiches, Croque-monsieur, Sausage buckwheat pancakes, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)